Good evening friends! I'm writing to you from Whidbey Island :) I'm spending the night at my friend's cabin for a birthday party. There is a lot of meat, dairy, and sweets here, but I've resisted it all! I brought my own salad and veggies for dinner, and I have microwavable rice for breakfast. It's nice to have supportive friends who understand how important this change is for me.
I had a nice workout this morning - 50 minutes of cardio in the morning after I woke up. Working out in the morning is nice because you get it done for the day, but there's no way I could do it on weekdays.
So far I've lost 5 lbs this week, and I hope to continue losing weight at this rate until I'm down to my goal weight. Have a great night everyone, and stay safe this weekend! :)
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